Head-to-Head Analysis

Large Butter Beans vs Spring mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large Butter Beans

Large Butter Beans

Not Vegan
VS
Top Pick
Package of Spring mix

Spring mix

Not Vegan
Nutritional Facts (per 100g)
84.6 kcal
Energy
19.8 kcal
3.1g
Sugars
0.5g
0g
Fat
0g
5.4g
Protein
1.5g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Large Butter Beans and Spring mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Butter Beans is the more energy-dense option here, packing 65 more calories per 100g than Spring mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Large Butter Beans contains significantly more sugar (3.08g) compared to the milder Spring mix (0.496g). If you are monitoring your insulin levels or trying to cut down on sweets, Spring mix is undeniably the healthier pick.

Looking to build muscle? Large Butter Beans offers a protein boost with 5.38g per 100g, outperforming Spring mix in this category.

Frequently Asked Questions

Which is healthier: Large Butter Beans or Spring mix?

It depends on your goals. Large Butter Beans has 84.6 calories, while Spring mix has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Large Butter Beans vegan?

No, Large Butter Beans is not certified vegan.

What is the calorie difference between Large Butter Beans and Spring mix?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.