Large Eggs vs free range eggs
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large Eggs
free range eggs
The Verdict: Which is Better?
When placing Large Eggs and free range eggs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Large Eggs is the more energy-dense option here, packing 24 more calories per 100g than free range eggs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Large Eggs or free range eggs?
It depends on your goals. Large Eggs has 164 calories, while free range eggs has 140 calories. Check the detailed table above for sugar and fat content.
Is Large Eggs vegan?
No, Large Eggs is not certified vegan.
What is the calorie difference between Large Eggs and free range eggs?
There is a difference of 24 calories per 100g between the two products.
