Head-to-Head Analysis

Large Elbow Macaroni vs BBQ Roasted Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Elbow Macaroni

Large Elbow Macaroni

Not Vegan
VS
Package of BBQ Roasted Edamame Beans

BBQ Roasted Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
423 kcal
1.8g
Sugars
7.7g
1.8g
Fat
19.2g
12.5g
Protein
42.3g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Large Elbow Macaroni and BBQ Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Elbow Macaroni is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large Elbow Macaroni takes the lead with only 1.79g of sugar per 100g, whereas BBQ Roasted Edamame Beans contains 7.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Large Elbow Macaroni or BBQ Roasted Edamame Beans?

Large Elbow Macaroni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large Elbow Macaroni vegan?

No, Large Elbow Macaroni is not certified vegan.

What is the calorie difference between Large Elbow Macaroni and BBQ Roasted Edamame Beans?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.