Head-to-Head Analysis

Large Flake Nutritional Food Yeast vs Natural Shredded Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Large Flake Nutritional Food Yeast

Large Flake Nutritional Food Yeast

Not Vegan
VS
Top Pick
Package of Natural Shredded Mild Cheddar Cheese

Natural Shredded Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
3370 kcal
Energy
1440 kcal
0g
Sugars
0g
34.8g
Fat
115g
417g
Protein
89.3g
3.5g
Salt
0g

The Verdict: Which is Better?

When placing Large Flake Nutritional Food Yeast and Natural Shredded Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Flake Nutritional Food Yeast is the more energy-dense option here, packing 1930 more calories per 100g than Natural Shredded Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Large Flake Nutritional Food Yeast offers a protein boost with 417g per 100g, outperforming Natural Shredded Mild Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Large Flake Nutritional Food Yeast or Natural Shredded Mild Cheddar Cheese?

It depends on your goals. Large Flake Nutritional Food Yeast has 3370 calories, while Natural Shredded Mild Cheddar Cheese has 1440 calories. Check the detailed table above for sugar and fat content.

Is Large Flake Nutritional Food Yeast vegan?

No, Large Flake Nutritional Food Yeast is not certified vegan.

What is the calorie difference between Large Flake Nutritional Food Yeast and Natural Shredded Mild Cheddar Cheese?

There is a difference of 1930 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.