Head-to-Head Analysis

Large Flake Nutritional Yeast vs Classic Hummus & Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Flake Nutritional Yeast

Large Flake Nutritional Yeast

Not Vegan
VS
Package of Classic Hummus & Pretzels

Classic Hummus & Pretzels

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
287 kcal
0g
Sugars
0.8g
0g
Fat
14g
50g
Protein
7.8g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Large Flake Nutritional Yeast and Classic Hummus & Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Large Flake Nutritional Yeast is the more energy-dense option here, packing 88 more calories per 100g than Classic Hummus & Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Large Flake Nutritional Yeast offers a protein boost with 50g per 100g, outperforming Classic Hummus & Pretzels in this category.

Frequently Asked Questions

Which is healthier: Large Flake Nutritional Yeast or Classic Hummus & Pretzels?

It depends on your goals. Large Flake Nutritional Yeast has 375 calories, while Classic Hummus & Pretzels has 287 calories. Check the detailed table above for sugar and fat content.

Is Large Flake Nutritional Yeast vegan?

No, Large Flake Nutritional Yeast is not certified vegan.

What is the calorie difference between Large Flake Nutritional Yeast and Classic Hummus & Pretzels?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.