Head-to-Head Analysis

Large flake Nutritional Yeast vs Soft Baked Mini Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large flake Nutritional Yeast

Large flake Nutritional Yeast

Not Vegan
VS
Package of Soft Baked Mini Cookies Chocolate Chip

Soft Baked Mini Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
25g
3.3g
Fat
29.2g
53.3g
Protein
4.2g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Large flake Nutritional Yeast and Soft Baked Mini Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large flake Nutritional Yeast is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large flake Nutritional Yeast takes the lead with only 0g of sugar per 100g, whereas Soft Baked Mini Cookies Chocolate Chip contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Large flake Nutritional Yeast offers a protein boost with 53.3g per 100g, outperforming Soft Baked Mini Cookies Chocolate Chip in this category.

Frequently Asked Questions

Which is healthier: Large flake Nutritional Yeast or Soft Baked Mini Cookies Chocolate Chip?

Large flake Nutritional Yeast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large flake Nutritional Yeast vegan?

No, Large flake Nutritional Yeast is not certified vegan.

What is the calorie difference between Large flake Nutritional Yeast and Soft Baked Mini Cookies Chocolate Chip?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.