Head-to-Head Analysis

Large Greek Salad vs Soft Black Licorice Twists

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Large Greek Salad

Large Greek Salad

Not Vegan
VS
Package of Soft Black Licorice Twists

Soft Black Licorice Twists

Not Vegan
Nutritional Facts (per 100g)
53 kcal
Energy
333 kcal
1.1g
Sugars
40g
2.7g
Fat
0g
1.9g
Protein
0g
0.6g
Salt
0.3g

The Verdict: Which is Better?

When placing Large Greek Salad and Soft Black Licorice Twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Large Greek Salad is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Large Greek Salad takes the lead with only 1.14g of sugar per 100g, whereas Soft Black Licorice Twists contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Large Greek Salad or Soft Black Licorice Twists?

Large Greek Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Large Greek Salad vegan?

No, Large Greek Salad is not certified vegan.

What is the calorie difference between Large Greek Salad and Soft Black Licorice Twists?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.