Large King Prawns vs Kirkland albacore solid white tuna in water of cans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large King Prawns
Kirkland albacore solid white tuna in water of cans
The Verdict: Which is Better?
When placing Large King Prawns and Kirkland albacore solid white tuna in water of cans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large King Prawns is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Large King Prawns or Kirkland albacore solid white tuna in water of cans?
It depends on your goals. Large King Prawns has 62 calories, while Kirkland albacore solid white tuna in water of cans has 137 calories. Check the detailed table above for sugar and fat content.
Is Large King Prawns vegan?
No, Large King Prawns is not certified vegan.
What is the calorie difference between Large King Prawns and Kirkland albacore solid white tuna in water of cans?
There is a difference of 75 calories per 100g between the two products.
