Large King Prawns vs Oven Ready Breaded Cod Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Large King Prawns
Oven Ready Breaded Cod Fillets
The Verdict: Which is Better?
When placing Large King Prawns and Oven Ready Breaded Cod Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Large King Prawns is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Large King Prawns takes the lead with only 0g of sugar per 100g, whereas Oven Ready Breaded Cod Fillets contains 1.34g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Large King Prawns offers a protein boost with 14.6g per 100g, outperforming Oven Ready Breaded Cod Fillets in this category.
Frequently Asked Questions
Which is healthier: Large King Prawns or Oven Ready Breaded Cod Fillets?
Large King Prawns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Large King Prawns vegan?
No, Large King Prawns is not certified vegan.
What is the calorie difference between Large King Prawns and Oven Ready Breaded Cod Fillets?
There is a difference of 126 calories per 100g between the two products.
