Lasagna vs Chunky Salsa Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasagna
Chunky Salsa Medium
The Verdict: Which is Better?
When placing Lasagna and Chunky Salsa Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lasagna is the more energy-dense option here, packing 327 more calories per 100g than Chunky Salsa Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lasagna takes the lead with only 1.79g of sugar per 100g, whereas Chunky Salsa Medium contains 3.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lasagna offers a protein boost with 12.5g per 100g, outperforming Chunky Salsa Medium in this category.
Frequently Asked Questions
Which is healthier: Lasagna or Chunky Salsa Medium?
It depends on your goals. Lasagna has 357.14 calories, while Chunky Salsa Medium has 30.3 calories. Check the detailed table above for sugar and fat content.
Is Lasagna vegan?
No, Lasagna is not certified vegan.
What is the calorie difference between Lasagna and Chunky Salsa Medium?
There is a difference of 327 calories per 100g between the two products.
