Head-to-Head Analysis

Lasagna vs Protein Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna

Lasagna

Not Vegan
VS
Package of Protein Chips

Protein Chips

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
579 kcal
1.8g
Sugars
2.6g
1.8g
Fat
39.5g
12.5g
Protein
34.2g
0g
Salt
2.6g

The Verdict: Which is Better?

When placing Lasagna and Protein Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lasagna or Protein Chips?

Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lasagna vegan?

No, Lasagna is not certified vegan.

What is the calorie difference between Lasagna and Protein Chips?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.