Lasagna vs Newtons FIG
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasagna
Newtons FIG
The Verdict: Which is Better?
When placing Lasagna and Newtons FIG side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lasagna is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lasagna takes the lead with only 2.82g of sugar per 100g, whereas Newtons FIG contains 44.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lasagna offers a protein boost with 12.1g per 100g, outperforming Newtons FIG in this category.
Frequently Asked Questions
Which is healthier: Lasagna or Newtons FIG?
Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lasagna vegan?
No, Lasagna is not certified vegan.
What is the calorie difference between Lasagna and Newtons FIG?
There is a difference of 133 calories per 100g between the two products.
