Head-to-Head Analysis

Lasagna, Brown Rice vs Organic Orange Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lasagna, Brown Rice

Lasagna, Brown Rice

Not Vegan
VS
Package of Organic Orange Juice

Organic Orange Juice

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
46.5 kcal
0g
Sugars
8.9g
3.5g
Fat
0.2g
8.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lasagna, Brown Rice and Organic Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lasagna, Brown Rice is the more energy-dense option here, packing 322 more calories per 100g than Organic Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lasagna, Brown Rice takes the lead with only 0g of sugar per 100g, whereas Organic Orange Juice contains 8.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lasagna, Brown Rice offers a protein boost with 8.77g per 100g, outperforming Organic Orange Juice in this category.

Frequently Asked Questions

Which is healthier: Lasagna, Brown Rice or Organic Orange Juice?

It depends on your goals. Lasagna, Brown Rice has 368 calories, while Organic Orange Juice has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Lasagna, Brown Rice vegan?

No, Lasagna, Brown Rice is not certified vegan.

What is the calorie difference between Lasagna, Brown Rice and Organic Orange Juice?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.