Lasagna Pasta Sheets vs Roasted Red Pepper Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lasagna Pasta Sheets
Roasted Red Pepper Hummus
The Verdict: Which is Better?
When placing Lasagna Pasta Sheets and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lasagna Pasta Sheets is the more energy-dense option here, packing 13 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lasagna Pasta Sheets takes the lead with only 1.05g of sugar per 100g, whereas Roasted Red Pepper Hummus contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lasagna Pasta Sheets or Roasted Red Pepper Hummus?
It depends on your goals. Lasagna Pasta Sheets has 263 calories, while Roasted Red Pepper Hummus has 250 calories. Check the detailed table above for sugar and fat content.
Is Lasagna Pasta Sheets vegan?
No, Lasagna Pasta Sheets is not certified vegan.
What is the calorie difference between Lasagna Pasta Sheets and Roasted Red Pepper Hummus?
There is a difference of 13 calories per 100g between the two products.
