Head-to-Head Analysis

Lasagna with Meat Sauce vs Toasted beef ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lasagna with Meat Sauce

Lasagna with Meat Sauce

Not Vegan
VS
Top Pick
Package of Toasted beef ravioli

Toasted beef ravioli

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
296 kcal
4g
Sugars
1.2g
4g
Fat
14.8g
7.1g
Protein
8.6g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Lasagna with Meat Sauce and Toasted beef ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lasagna with Meat Sauce is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lasagna with Meat Sauce contains significantly more sugar (3.96g) compared to the milder Toasted beef ravioli (1.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted beef ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lasagna with Meat Sauce or Toasted beef ravioli?

It depends on your goals. Lasagna with Meat Sauce has 123 calories, while Toasted beef ravioli has 296 calories. Check the detailed table above for sugar and fat content.

Is Lasagna with Meat Sauce vegan?

No, Lasagna with Meat Sauce is not certified vegan.

What is the calorie difference between Lasagna with Meat Sauce and Toasted beef ravioli?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.