Head-to-Head Analysis

Lattice Apple Pie vs Original Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lattice Apple Pie

Lattice Apple Pie

Not Vegan
VS
Package of Original Mix

Original Mix

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
384.6 kcal
22.4g
Sugars
69.2g
16.8g
Fat
0g
3.2g
Protein
0g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Lattice Apple Pie and Original Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lattice Apple Pie is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lattice Apple Pie takes the lead with only 22.4g of sugar per 100g, whereas Original Mix contains 69.230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lattice Apple Pie offers a protein boost with 3.2g per 100g, outperforming Original Mix in this category.

Frequently Asked Questions

Which is healthier: Lattice Apple Pie or Original Mix?

Lattice Apple Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lattice Apple Pie vegan?

No, Lattice Apple Pie is not certified vegan.

What is the calorie difference between Lattice Apple Pie and Original Mix?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.