Head-to-Head Analysis

LAVASH BREAD vs Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LAVASH BREAD

LAVASH BREAD

Not Vegan
VS
Top Pick
Package of Creamy Peanut Butter

Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
0 kcal
0g
Sugars
0g
4.7g
Fat
0g
18.8g
Protein
0g
2.3g
Salt
0g

The Verdict: Which is Better?

When placing LAVASH BREAD and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LAVASH BREAD is the more energy-dense option here, packing 188 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? LAVASH BREAD offers a protein boost with 18.8g per 100g, outperforming Creamy Peanut Butter in this category.

Frequently Asked Questions

Which is healthier: LAVASH BREAD or Creamy Peanut Butter?

It depends on your goals. LAVASH BREAD has 188 calories, while Creamy Peanut Butter has 0 calories. Check the detailed table above for sugar and fat content.

Is LAVASH BREAD vegan?

No, LAVASH BREAD is not certified vegan.

What is the calorie difference between LAVASH BREAD and Creamy Peanut Butter?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.