Head-to-Head Analysis

Lavash Flatbread Traditional vs Peanut Butter Protein Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lavash Flatbread Traditional

Lavash Flatbread Traditional

Not Vegan
VS
Package of Peanut Butter Protein Granola

Peanut Butter Protein Granola

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
415 kcal
1.8g
Sugars
23.1g
0g
Fat
10.8g
10.5g
Protein
20g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Lavash Flatbread Traditional and Peanut Butter Protein Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lavash Flatbread Traditional is the clear winner. With 204 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lavash Flatbread Traditional takes the lead with only 1.75g of sugar per 100g, whereas Peanut Butter Protein Granola contains 23.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lavash Flatbread Traditional or Peanut Butter Protein Granola?

Lavash Flatbread Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lavash Flatbread Traditional vegan?

No, Lavash Flatbread Traditional is not certified vegan.

What is the calorie difference between Lavash Flatbread Traditional and Peanut Butter Protein Granola?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.