Head-to-Head Analysis

Lay's Cheddar & Sour Cream Chips vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lay's Cheddar & Sour Cream Chips

Lay's Cheddar & Sour Cream Chips

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
541 kcal
Energy
230 kcal
4.7g
Sugars
16g
35.3g
Fat
12g
7.1g
Protein
6g
0g
Salt
225g

The Verdict: Which is Better?

When placing Lay's Cheddar & Sour Cream Chips and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lay's Cheddar & Sour Cream Chips is the more energy-dense option here, packing 311 more calories per 100g than Peanut Butter Cookie Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lay's Cheddar & Sour Cream Chips takes the lead with only 4.71g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lay's Cheddar & Sour Cream Chips or Peanut Butter Cookie Bar?

It depends on your goals. Lay's Cheddar & Sour Cream Chips has 541 calories, while Peanut Butter Cookie Bar has 230 calories. Check the detailed table above for sugar and fat content.

Is Lay's Cheddar & Sour Cream Chips vegan?

No, Lay's Cheddar & Sour Cream Chips is not certified vegan.

What is the calorie difference between Lay's Cheddar & Sour Cream Chips and Peanut Butter Cookie Bar?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.