Head-to-Head Analysis

Layered Chicken Tostada vs Power Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Layered Chicken Tostada

Layered Chicken Tostada

Not Vegan
VS
Package of Power Waffles

Power Waffles

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
314 kcal
0.9g
Sugars
10g
6.6g
Fat
12.9g
12.3g
Protein
14.3g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Layered Chicken Tostada and Power Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Layered Chicken Tostada is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Layered Chicken Tostada takes the lead with only 0.881g of sugar per 100g, whereas Power Waffles contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Layered Chicken Tostada or Power Waffles?

Layered Chicken Tostada appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Layered Chicken Tostada vegan?

No, Layered Chicken Tostada is not certified vegan.

What is the calorie difference between Layered Chicken Tostada and Power Waffles?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.