Head-to-Head Analysis

Layered Greek Yogurt Raspberry Lemonade vs Nonfat greek yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Layered Greek Yogurt Raspberry Lemonade

Layered Greek Yogurt Raspberry Lemonade

Not Vegan
VS
Top Pick
Package of Nonfat greek yogurt

Nonfat greek yogurt

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
73.3 kcal
10g
Sugars
9.3g
1.7g
Fat
0g
7.3g
Protein
8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Layered Greek Yogurt Raspberry Lemonade and Nonfat greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Layered Greek Yogurt Raspberry Lemonade is the more energy-dense option here, packing 13 more calories per 100g than Nonfat greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Layered Greek Yogurt Raspberry Lemonade or Nonfat greek yogurt?

It depends on your goals. Layered Greek Yogurt Raspberry Lemonade has 86.7 calories, while Nonfat greek yogurt has 73.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Layered Greek Yogurt Raspberry Lemonade vegan?

No, Layered Greek Yogurt Raspberry Lemonade is not certified vegan.

What is the calorie difference between Layered Greek Yogurt Raspberry Lemonade and Nonfat greek yogurt?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.