Lays vs Maple Waffle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lays

Maple Waffle
The Verdict: Which is Better?
When placing Lays and Maple Waffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lays is the more energy-dense option here, packing 176 more calories per 100g than Maple Waffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lays or Maple Waffle?
It depends on your goals. Lays has 571 calories, while Maple Waffle has 394.736842105263 calories. Check the detailed table above for sugar and fat content.
Is Lays vegan?
No, Lays is not certified vegan.
What is the calorie difference between Lays and Maple Waffle?
There is a difference of 176 calories per 100g between the two products.




