Head-to-Head Analysis

Lays cheddar imp vs Brown Rice Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lays cheddar imp

Lays cheddar imp

Not Vegan
VS
Package of Brown Rice Miso

Brown Rice Miso

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
20 kcal
0g
Sugars
1g
28.6g
Fat
0g
7.1g
Protein
1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lays cheddar imp and Brown Rice Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lays cheddar imp is the more energy-dense option here, packing 516 more calories per 100g than Brown Rice Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lays cheddar imp offers a protein boost with 7.14g per 100g, outperforming Brown Rice Miso in this category.

Frequently Asked Questions

Which is healthier: Lays cheddar imp or Brown Rice Miso?

It depends on your goals. Lays cheddar imp has 536 calories, while Brown Rice Miso has 20 calories. Check the detailed table above for sugar and fat content.

Is Lays cheddar imp vegan?

No, Lays cheddar imp is not certified vegan.

What is the calorie difference between Lays cheddar imp and Brown Rice Miso?

There is a difference of 516 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.