Lays Tikka Masala vs Rum-Kokos Piña Colada
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lays Tikka Masala
Rum-Kokos Piña Colada
The Verdict: Which is Better?
When placing Lays Tikka Masala and Rum-Kokos Piña Colada side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lays Tikka Masala is the more energy-dense option here, packing 63 more calories per 100g than Rum-Kokos Piña Colada. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lays Tikka Masala takes the lead with only 4g of sugar per 100g, whereas Rum-Kokos Piña Colada contains 56g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lays Tikka Masala or Rum-Kokos Piña Colada?
It depends on your goals. Lays Tikka Masala has 540 calories, while Rum-Kokos Piña Colada has 477 calories. Check the detailed table above for sugar and fat content.
Is Lays Tikka Masala vegan?
No, Lays Tikka Masala is not certified vegan.
What is the calorie difference between Lays Tikka Masala and Rum-Kokos Piña Colada?
There is a difference of 63 calories per 100g between the two products.
