Head-to-Head Analysis

Le Gruyère AOP Cheese vs Spinach & herbs zero net carbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Le Gruyère AOP Cheese

Le Gruyère AOP Cheese

Not Vegan
VS
Top Pick
Package of Spinach & herbs zero net carbs

Spinach & herbs zero net carbs

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
143 kcal
0g
Sugars
0g
32.1g
Fat
3.6g
28.6g
Protein
9.5g
1.5g
Salt
2g

The Verdict: Which is Better?

When placing Le Gruyère AOP Cheese and Spinach & herbs zero net carbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Le Gruyère AOP Cheese is the more energy-dense option here, packing 250 more calories per 100g than Spinach & herbs zero net carbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Le Gruyère AOP Cheese offers a protein boost with 28.6g per 100g, outperforming Spinach & herbs zero net carbs in this category.

Frequently Asked Questions

Which is healthier: Le Gruyère AOP Cheese or Spinach & herbs zero net carbs?

It depends on your goals. Le Gruyère AOP Cheese has 393 calories, while Spinach & herbs zero net carbs has 143 calories. Check the detailed table above for sugar and fat content.

Is Le Gruyère AOP Cheese vegan?

No, Le Gruyère AOP Cheese is not certified vegan.

What is the calorie difference between Le Gruyère AOP Cheese and Spinach & herbs zero net carbs?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.