Head-to-Head Analysis

Le Gruyere Cheese vs Sweet and Saltynut granola bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Le Gruyere Cheese

Le Gruyere Cheese

Not Vegan
VS
Package of Sweet and Saltynut granola bars

Sweet and Saltynut granola bars

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
457.1 kcal
0g
Sugars
28.6g
31.7g
Fat
22.9g
28.2g
Protein
11.4g
1.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Le Gruyere Cheese and Sweet and Saltynut granola bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Le Gruyere Cheese is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Le Gruyere Cheese takes the lead with only 0g of sugar per 100g, whereas Sweet and Saltynut granola bars contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Le Gruyere Cheese offers a protein boost with 28.2g per 100g, outperforming Sweet and Saltynut granola bars in this category.

Frequently Asked Questions

Which is healthier: Le Gruyere Cheese or Sweet and Saltynut granola bars?

Le Gruyere Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Le Gruyere Cheese vegan?

No, Le Gruyere Cheese is not certified vegan.

What is the calorie difference between Le Gruyere Cheese and Sweet and Saltynut granola bars?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.