Le pain crispbread quinoa vs Buttermilk Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Le pain crispbread quinoa
Buttermilk Waffles
The Verdict: Which is Better?
When placing Le pain crispbread quinoa and Buttermilk Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Le pain crispbread quinoa is the more energy-dense option here, packing 118 more calories per 100g than Buttermilk Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Le pain crispbread quinoa contains significantly more sugar (6.25g) compared to the milder Buttermilk Waffles (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Waffles is undeniably the healthier pick.
Looking to build muscle? Le pain crispbread quinoa offers a protein boost with 12.5g per 100g, outperforming Buttermilk Waffles in this category.
Frequently Asked Questions
Which is healthier: Le pain crispbread quinoa or Buttermilk Waffles?
It depends on your goals. Le pain crispbread quinoa has 375 calories, while Buttermilk Waffles has 257 calories. Check the detailed table above for sugar and fat content.
Is Le pain crispbread quinoa vegan?
No, Le pain crispbread quinoa is not certified vegan.
What is the calorie difference between Le pain crispbread quinoa and Buttermilk Waffles?
There is a difference of 118 calories per 100g between the two products.
