Head-to-Head Analysis

Lean Ground Beef vs Kosher Dill Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean Ground Beef

Lean Ground Beef

Not Vegan
VS
Top Pick
Package of Kosher Dill Spears

Kosher Dill Spears

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
17.9 kcal
0g
Sugars
0g
7.1g
Fat
0g
20.3g
Protein
0g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Lean Ground Beef and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lean Ground Beef is the more energy-dense option here, packing 132 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lean Ground Beef offers a protein boost with 20.3g per 100g, outperforming Kosher Dill Spears in this category.

Frequently Asked Questions

Which is healthier: Lean Ground Beef or Kosher Dill Spears?

It depends on your goals. Lean Ground Beef has 150 calories, while Kosher Dill Spears has 17.8571428571429 calories. Check the detailed table above for sugar and fat content.

Is Lean Ground Beef vegan?

No, Lean Ground Beef is not certified vegan.

What is the calorie difference between Lean Ground Beef and Kosher Dill Spears?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.