Head-to-Head Analysis

Lean Ground Chicken vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean Ground Chicken

Lean Ground Chicken

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
182 kcal
0g
Sugars
11.8g
6.4g
Fat
3.7g
15.9g
Protein
15.9g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Lean Ground Chicken and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Ground Chicken is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean Ground Chicken takes the lead with only 0g of sugar per 100g, whereas Blueberry contains 11.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lean Ground Chicken or Blueberry?

Lean Ground Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean Ground Chicken vegan?

No, Lean Ground Chicken is not certified vegan.

What is the calorie difference between Lean Ground Chicken and Blueberry?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.