Lean ground turkey vs Italian Seasoned ground turkey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lean ground turkey
Italian Seasoned ground turkey
The Verdict: Which is Better?
When placing Lean ground turkey and Italian Seasoned ground turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lean ground turkey is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Lean ground turkey offers a protein boost with 25g per 100g, outperforming Italian Seasoned ground turkey in this category.
Frequently Asked Questions
Which is healthier: Lean ground turkey or Italian Seasoned ground turkey?
It depends on your goals. Lean ground turkey has 107 calories, while Italian Seasoned ground turkey has 134 calories. Check the detailed table above for sugar and fat content.
Is Lean ground turkey vegan?
No, Lean ground turkey is not certified vegan.
What is the calorie difference between Lean ground turkey and Italian Seasoned ground turkey?
There is a difference of 27 calories per 100g between the two products.
