Head-to-Head Analysis

LEAN PROTEIN BAR vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LEAN PROTEIN BAR

LEAN PROTEIN BAR

Not Vegan
VS
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
315.7 kcal
Energy
481 kcal
2.9g
Sugars
37g
5.7g
Fat
18.5g
34.3g
Protein
3.7g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing LEAN PROTEIN BAR and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LEAN PROTEIN BAR is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, LEAN PROTEIN BAR takes the lead with only 2.85714285714286g of sugar per 100g, whereas Lemon sandwich creme cookies contains 37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LEAN PROTEIN BAR offers a protein boost with 34.2857142857143g per 100g, outperforming Lemon sandwich creme cookies in this category.

Frequently Asked Questions

Which is healthier: LEAN PROTEIN BAR or Lemon sandwich creme cookies?

LEAN PROTEIN BAR appears to be the healthier option generally, as it has less sugar and fewer calories.

Is LEAN PROTEIN BAR vegan?

No, LEAN PROTEIN BAR is not certified vegan.

What is the calorie difference between LEAN PROTEIN BAR and Lemon sandwich creme cookies?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.