Lean shake vs Multi-Seed Rice Thin Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lean shake

Multi-Seed Rice Thin Crackers
The Verdict: Which is Better?
When placing Lean shake and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lean shake is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lean shake or Multi-Seed Rice Thin Crackers?
It depends on your goals. Lean shake has 2.8985507246377 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Lean shake vegan?
No, Lean shake is not certified vegan.
What is the calorie difference between Lean shake and Multi-Seed Rice Thin Crackers?
There is a difference of 430 calories per 100g between the two products.




