Head-to-Head Analysis

Lean shake vs Sweets & Beets No Salt Added Vegetable Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lean shake

Lean shake

Not Vegan
VS
Package of Sweets & Beets No Salt Added Vegetable Chips

Sweets & Beets No Salt Added Vegetable Chips

Not Vegan
Nutritional Facts (per 100g)
2.9 kcal
Energy
429 kcal
0.5g
Sugars
17.9g
1.4g
Fat
25g
6g
Protein
3.6g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Lean shake and Sweets & Beets No Salt Added Vegetable Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean shake is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lean shake takes the lead with only 0.48309178743961g of sugar per 100g, whereas Sweets & Beets No Salt Added Vegetable Chips contains 17.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lean shake offers a protein boost with 6.0386473429952g per 100g, outperforming Sweets & Beets No Salt Added Vegetable Chips in this category.

Frequently Asked Questions

Which is healthier: Lean shake or Sweets & Beets No Salt Added Vegetable Chips?

Lean shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lean shake vegan?

No, Lean shake is not certified vegan.

What is the calorie difference between Lean shake and Sweets & Beets No Salt Added Vegetable Chips?

There is a difference of 426 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.