Head-to-Head Analysis

Lean Whey Iso-Hydro Red Velvet vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lean Whey Iso-Hydro Red Velvet

Lean Whey Iso-Hydro Red Velvet

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
371 kcal
Energy
500 kcal
5.7g
Sugars
0g
5.7g
Fat
33.3g
71.4g
Protein
8.3g
0.9g
Salt
2.7g

The Verdict: Which is Better?

When placing Lean Whey Iso-Hydro Red Velvet and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lean Whey Iso-Hydro Red Velvet is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lean Whey Iso-Hydro Red Velvet contains significantly more sugar (5.71g) compared to the milder Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Looking to build muscle? Lean Whey Iso-Hydro Red Velvet offers a protein boost with 71.4g per 100g, outperforming Popcorn in this category.

Frequently Asked Questions

Which is healthier: Lean Whey Iso-Hydro Red Velvet or Popcorn?

It depends on your goals. Lean Whey Iso-Hydro Red Velvet has 371 calories, while Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Lean Whey Iso-Hydro Red Velvet vegan?

No, Lean Whey Iso-Hydro Red Velvet is not certified vegan.

What is the calorie difference between Lean Whey Iso-Hydro Red Velvet and Popcorn?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.