Head-to-Head Analysis

Leche Entera vs Romano cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Leche Entera

Leche Entera

Not Vegan
VS
Package of Romano cheese

Romano cheese

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
400 kcal
0g
Sugars
0g
2.1g
Fat
30g
3.3g
Protein
40g
0.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Leche Entera and Romano cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Leche Entera is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Leche Entera or Romano cheese?

It depends on your goals. Leche Entera has 50 calories, while Romano cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Leche Entera vegan?

No, Leche Entera is not certified vegan.

What is the calorie difference between Leche Entera and Romano cheese?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.