Leche sin lactosa chocolate vs whole milk plain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Leche sin lactosa chocolate
whole milk plain
The Verdict: Which is Better?
When placing Leche sin lactosa chocolate and whole milk plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Leche sin lactosa chocolate is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Leche sin lactosa chocolate contains significantly more sugar (5g) compared to the milder whole milk plain (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, whole milk plain is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Leche sin lactosa chocolate or whole milk plain?
It depends on your goals. Leche sin lactosa chocolate has 47 calories, while whole milk plain has 100 calories. Check the detailed table above for sugar and fat content.
Is Leche sin lactosa chocolate vegan?
No, Leche sin lactosa chocolate is not certified vegan.
What is the calorie difference between Leche sin lactosa chocolate and whole milk plain?
There is a difference of 53 calories per 100g between the two products.
