Head-to-Head Analysis

Leg of Lamb, Boneless vs PLANTAIN CHIPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Leg of Lamb, Boneless

Leg of Lamb, Boneless

Not Vegan
VS
Package of PLANTAIN CHIPS

PLANTAIN CHIPS

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
494 kcal
0g
Sugars
0g
15.2g
Fat
24.7g
18.8g
Protein
0g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Leg of Lamb, Boneless and PLANTAIN CHIPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Leg of Lamb, Boneless is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Leg of Lamb, Boneless offers a protein boost with 18.8g per 100g, outperforming PLANTAIN CHIPS in this category.

Frequently Asked Questions

Which is healthier: Leg of Lamb, Boneless or PLANTAIN CHIPS?

It depends on your goals. Leg of Lamb, Boneless has 214 calories, while PLANTAIN CHIPS has 494 calories. Check the detailed table above for sugar and fat content.

Is Leg of Lamb, Boneless vegan?

No, Leg of Lamb, Boneless is not certified vegan.

What is the calorie difference between Leg of Lamb, Boneless and PLANTAIN CHIPS?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.