Leg Style Crab Flavored Seafood vs Mexican Style Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Leg Style Crab Flavored Seafood
Mexican Style Refried Beans
The Verdict: Which is Better?
When placing Leg Style Crab Flavored Seafood and Mexican Style Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Leg Style Crab Flavored Seafood is the more energy-dense option here, packing 19 more calories per 100g than Mexican Style Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Leg Style Crab Flavored Seafood contains significantly more sugar (3.33g) compared to the milder Mexican Style Refried Beans (0.625g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Style Refried Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Leg Style Crab Flavored Seafood or Mexican Style Refried Beans?
It depends on your goals. Leg Style Crab Flavored Seafood has 88.9 calories, while Mexican Style Refried Beans has 70.3 calories. Check the detailed table above for sugar and fat content.
Is Leg Style Crab Flavored Seafood vegan?
No, Leg Style Crab Flavored Seafood is not certified vegan.
What is the calorie difference between Leg Style Crab Flavored Seafood and Mexican Style Refried Beans?
There is a difference of 19 calories per 100g between the two products.
