Head-to-Head Analysis

Lehigh valley dairy pure half & half ultra-pasturized vs CRYSTAL FARMS MEDIUM CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lehigh valley dairy pure half & half ultra-pasturized

Lehigh valley dairy pure half & half ultra-pasturized

Not Vegan
VS
Top Pick
Package of CRYSTAL FARMS MEDIUM CHEDDAR

CRYSTAL FARMS MEDIUM CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
392.9 kcal
3.3g
Sugars
0g
10g
Fat
32.1g
3.3g
Protein
25g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Lehigh valley dairy pure half & half ultra-pasturized and CRYSTAL FARMS MEDIUM CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lehigh valley dairy pure half & half ultra-pasturized is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lehigh valley dairy pure half & half ultra-pasturized contains significantly more sugar (3.33g) compared to the milder CRYSTAL FARMS MEDIUM CHEDDAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CRYSTAL FARMS MEDIUM CHEDDAR is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lehigh valley dairy pure half & half ultra-pasturized or CRYSTAL FARMS MEDIUM CHEDDAR?

It depends on your goals. Lehigh valley dairy pure half & half ultra-pasturized has 133.33 calories, while CRYSTAL FARMS MEDIUM CHEDDAR has 392.86 calories. Check the detailed table above for sugar and fat content.

Is Lehigh valley dairy pure half & half ultra-pasturized vegan?

No, Lehigh valley dairy pure half & half ultra-pasturized is not certified vegan.

What is the calorie difference between Lehigh valley dairy pure half & half ultra-pasturized and CRYSTAL FARMS MEDIUM CHEDDAR?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.