Leite Condensado Integral vs White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Leite Condensado Integral

White Cheddar
The Verdict: Which is Better?
When placing Leite Condensado Integral and White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Leite Condensado Integral is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Leite Condensado Integral or White Cheddar?
Leite Condensado Integral appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Leite Condensado Integral vegan?
No, Leite Condensado Integral is not certified vegan.
What is the calorie difference between Leite Condensado Integral and White Cheddar?
There is a difference of 70 calories per 100g between the two products.




