lemon vs Strawberry lowfat yogurt milk chocolate candy cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
lemon
Strawberry lowfat yogurt milk chocolate candy cups
The Verdict: Which is Better?
When placing lemon and Strawberry lowfat yogurt milk chocolate candy cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
lemon is the more energy-dense option here, packing 18 more calories per 100g than Strawberry lowfat yogurt milk chocolate candy cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, lemon takes the lead with only 15.8g of sugar per 100g, whereas Strawberry lowfat yogurt milk chocolate candy cups contains 17.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: lemon or Strawberry lowfat yogurt milk chocolate candy cups?
It depends on your goals. lemon has 142 calories, while Strawberry lowfat yogurt milk chocolate candy cups has 124 calories. Check the detailed table above for sugar and fat content.
Is lemon vegan?
No, lemon is not certified vegan.
What is the calorie difference between lemon and Strawberry lowfat yogurt milk chocolate candy cups?
There is a difference of 18 calories per 100g between the two products.
