Lemon Bar vs Licorice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Bar
Licorice
The Verdict: Which is Better?
When placing Lemon Bar and Licorice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Bar is the more energy-dense option here, packing 111 more calories per 100g than Licorice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Bar takes the lead with only 35.6g of sugar per 100g, whereas Licorice contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lemon Bar offers a protein boost with 8.89g per 100g, outperforming Licorice in this category.
Frequently Asked Questions
Which is healthier: Lemon Bar or Licorice?
It depends on your goals. Lemon Bar has 444 calories, while Licorice has 333 calories. Check the detailed table above for sugar and fat content.
Is Lemon Bar vegan?
No, Lemon Bar is not certified vegan.
What is the calorie difference between Lemon Bar and Licorice?
There is a difference of 111 calories per 100g between the two products.
