Lemon berry squeeze vs Sea Salt Marcona Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon berry squeeze
Sea Salt Marcona Almonds
The Verdict: Which is Better?
When placing Lemon berry squeeze and Sea Salt Marcona Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon berry squeeze is the more energy-dense option here, packing 17 more calories per 100g than Sea Salt Marcona Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon berry squeeze contains significantly more sugar (4.17g) compared to the milder Sea Salt Marcona Almonds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Marcona Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon berry squeeze or Sea Salt Marcona Almonds?
It depends on your goals. Lemon berry squeeze has 16.7 calories, while Sea Salt Marcona Almonds has 0 calories. Check the detailed table above for sugar and fat content.
Is Lemon berry squeeze vegan?
No, Lemon berry squeeze is not certified vegan.
What is the calorie difference between Lemon berry squeeze and Sea Salt Marcona Almonds?
There is a difference of 17 calories per 100g between the two products.
