Lemon Bliss Almonds vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Bliss Almonds
Original
The Verdict: Which is Better?
When placing Lemon Bliss Almonds and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Bliss Almonds is the more energy-dense option here, packing 0 more calories per 100g than Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lemon Bliss Almonds contains significantly more sugar (17.9g) compared to the milder Original (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Looking to build muscle? Lemon Bliss Almonds offers a protein boost with 10.7g per 100g, outperforming Original in this category.
Frequently Asked Questions
Which is healthier: Lemon Bliss Almonds or Original?
It depends on your goals. Lemon Bliss Almonds has 500 calories, while Original has 500 calories. Check the detailed table above for sugar and fat content.
Is Lemon Bliss Almonds vegan?
No, Lemon Bliss Almonds is not certified vegan.
What is the calorie difference between Lemon Bliss Almonds and Original?
There is a difference of 0 calories per 100g between the two products.
