Lemon Chicken and Rice vs mini pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Chicken and Rice
mini pretzels
The Verdict: Which is Better?
When placing Lemon Chicken and Rice and mini pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Chicken and Rice is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Chicken and Rice contains significantly more sugar (5g) compared to the milder mini pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, mini pretzels is undeniably the healthier pick.
Looking to build muscle? Lemon Chicken and Rice offers a protein boost with 14.4g per 100g, outperforming mini pretzels in this category.
Frequently Asked Questions
Which is healthier: Lemon Chicken and Rice or mini pretzels?
It depends on your goals. Lemon Chicken and Rice has 294 calories, while mini pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Lemon Chicken and Rice vegan?
No, Lemon Chicken and Rice is not certified vegan.
What is the calorie difference between Lemon Chicken and Rice and mini pretzels?
There is a difference of 99 calories per 100g between the two products.
