Lemon Cookie vs Fruit Punch Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Cookie
Fruit Punch Fruit Snacks
The Verdict: Which is Better?
When placing Lemon Cookie and Fruit Punch Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lemon Cookie is the more energy-dense option here, packing 154 more calories per 100g than Fruit Punch Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lemon Cookie takes the lead with only 33.3g of sugar per 100g, whereas Fruit Punch Fruit Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lemon Cookie or Fruit Punch Fruit Snacks?
It depends on your goals. Lemon Cookie has 458 calories, while Fruit Punch Fruit Snacks has 304 calories. Check the detailed table above for sugar and fat content.
Is Lemon Cookie vegan?
No, Lemon Cookie is not certified vegan.
What is the calorie difference between Lemon Cookie and Fruit Punch Fruit Snacks?
There is a difference of 154 calories per 100g between the two products.
