Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vs Fajita-Style Grilled Chicken Breast Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Couscous Salad with Harissa Chicken and Tahini Dressing
Fajita-Style Grilled Chicken Breast Strips
The Verdict: Which is Better?
When placing Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Fajita-Style Grilled Chicken Breast Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Couscous Salad with Harissa Chicken and Tahini Dressing contains significantly more sugar (2.22g) compared to the milder Fajita-Style Grilled Chicken Breast Strips (1.1904761904762g). If you are monitoring your insulin levels or trying to cut down on sweets, Fajita-Style Grilled Chicken Breast Strips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Couscous Salad with Harissa Chicken and Tahini Dressing or Fajita-Style Grilled Chicken Breast Strips?
It depends on your goals. Lemon Couscous Salad with Harissa Chicken and Tahini Dressing has 139 calories, while Fajita-Style Grilled Chicken Breast Strips has 142.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vegan?
No, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Fajita-Style Grilled Chicken Breast Strips?
There is a difference of 4 calories per 100g between the two products.
