Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vs Paneer Tikka Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lemon Couscous Salad with Harissa Chicken and Tahini Dressing

Paneer Tikka Masala
The Verdict: Which is Better?
When placing Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Paneer Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lemon Couscous Salad with Harissa Chicken and Tahini Dressing or Paneer Tikka Masala?
It depends on your goals. Lemon Couscous Salad with Harissa Chicken and Tahini Dressing has 139 calories, while Paneer Tikka Masala has 153 calories. Check the detailed table above for sugar and fat content.
Is Lemon Couscous Salad with Harissa Chicken and Tahini Dressing vegan?
No, Lemon Couscous Salad with Harissa Chicken and Tahini Dressing is not certified vegan.
What is the calorie difference between Lemon Couscous Salad with Harissa Chicken and Tahini Dressing and Paneer Tikka Masala?
There is a difference of 14 calories per 100g between the two products.




