Lemon Cream Cheese Coffee Cake Bites vs Vanilla flavored fine pastry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lemon Cream Cheese Coffee Cake Bites
Vanilla flavored fine pastry
The Verdict: Which is Better?
When placing Lemon Cream Cheese Coffee Cake Bites and Vanilla flavored fine pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lemon Cream Cheese Coffee Cake Bites is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lemon Cream Cheese Coffee Cake Bites contains significantly more sugar (29.2g) compared to the milder Vanilla flavored fine pastry (16.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla flavored fine pastry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lemon Cream Cheese Coffee Cake Bites or Vanilla flavored fine pastry?
It depends on your goals. Lemon Cream Cheese Coffee Cake Bites has 375 calories, while Vanilla flavored fine pastry has 383.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Lemon Cream Cheese Coffee Cake Bites vegan?
No, Lemon Cream Cheese Coffee Cake Bites is not certified vegan.
What is the calorie difference between Lemon Cream Cheese Coffee Cake Bites and Vanilla flavored fine pastry?
There is a difference of 8 calories per 100g between the two products.
