Head-to-Head Analysis

Lemon Flavored Wafers vs Snacking Rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lemon Flavored Wafers

Lemon Flavored Wafers

Not Vegan
VS
Top Pick
Package of Snacking Rounds

Snacking Rounds

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
260 kcal
40g
Sugars
12g
23.3g
Fat
6g
0g
Protein
8g
0.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Lemon Flavored Wafers and Snacking Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lemon Flavored Wafers is the more energy-dense option here, packing 273 more calories per 100g than Snacking Rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lemon Flavored Wafers contains significantly more sugar (40g) compared to the milder Snacking Rounds (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Snacking Rounds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lemon Flavored Wafers or Snacking Rounds?

It depends on your goals. Lemon Flavored Wafers has 533 calories, while Snacking Rounds has 260 calories. Check the detailed table above for sugar and fat content.

Is Lemon Flavored Wafers vegan?

No, Lemon Flavored Wafers is not certified vegan.

What is the calorie difference between Lemon Flavored Wafers and Snacking Rounds?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.